Be Your Own Hype Girl
It’s time to stop hiding your magic and become your own hype girl!
Join longtime best friends and HIGH Fitness founders Emily Nelson and Amber Zenith as they dive into feel-good convos about life, health, music, pop culture, and everything in between. It’s part fitness, part therapy, part hot gossip—with a whole lot of laughs and zero pressure to be perfect. In fact, it’s time to become 100% yourself!
You’ll hear stories from the true heartbeat of HIGH: our instructors, our community, and the founders themselves. From life-changing moments to hilarious missteps, we’re celebrating what makes us all human—flaws, fun, and all.
Whether you're on a treadmill, stuck in traffic, or just need a boost, this podcast is your personal pep talk.
Because here's the deal:
⚡️ No one has it all together
⚡️ Making mistakes is how we learn and fly forward
⚡️ Leaning into who you already are is the way to become your own hype girl
Come for the laughs, stay for the real talk. Let’s go.
Be Your Own Hype Girl
12. Women Who Build: Rena Doman’s Journey with Perk, Partnership, and Purpose
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In this episode, Emily and Amber sit down with Rena Doman—founder of Perk Energy—to talk about what it really looks like to build a business as a woman. Rena opens up about the early scrappy days of Perk, mixing powdered drink blends from home with HIGH Fitness cheering her on from the very beginning. She shares the realities of growing a company alongside her husband, redefining what success means, and showing up as your own hype girl through every messy, magical stage of entrepreneurship.